The soursop plant, also known as Graviola or Annona muricata, is one of those tropical fruits that is quite common, and it’s packed with benefits. Native to the warm regions of the Caribbean, Central America, and parts of South America, this plant grows on small trees and produces a large, spiky green fruit with soft, white flesh inside. We’ll look at the Soursop plant health benefits and its curative uses in this article.
The fruit has a sweet-tart flavor, like a mix of pineapple and strawberry with a hint of citrus. It’s delicious in juices, smoothies, and even ice cream in some parts of the world.
But what really sets Soursop apart isn’t just its taste – it’s also famous for its potential medicinal properties. People have been using different parts of the plant like the leaves, the fruit, and roots in traditional medicine.
In traditional medicine, soursop plants are used extensively for curative, medicinal & herbal remedies for various ailments, sicknesses, and diseases. Here’s a short list of its health benefits.
Graviola fights cancer
This is obviously currently one of the best-known properties of this plant. Soursop has been directly linked to cancer prevention and reduction in the size of tumors. How? It cuts off blood flow to foreign/abnormal cellular growth and has been positively associated with treating breast, pancreatic, prostate cancer, liver and intestinal cancers, lung cancers, and fibroids.
Graviola is an insect-repellent
Do you know when you consume the soursop pulp, your skin emits a chemical that makes you less attractive to bugs/mosquitoes? Graviola better known as Soursop is an anti-mosquito fruit!
Helps cure Prostate Cancer
This plant is effective against prostate cancer. It is used alone or in combination with pigweed for the treatment of an enlarged prostate. The results are usually improvement and cure.
Works great for respiratory illnesses
Soursop leaves tea helps with asthma, coughs, and respiratory problems as well! Amazing right? It is usually prepared by decoction as an herbal tea. You will need to continue the treatment until you notice a decline of symptoms.
Graviola is effective against Hypertension
It has been traditionally used to lower blood pressure because of its hypotensive properties attributed to compounds that help to dilate blood vessels and improve blood circulation.
Helps promote sleep quality
Soursop leaves tea promotes relaxation and improves sleep quality. So, if you’re dealing with restless nights, insomnia or you just want to optimize your rest, a cup of soursop tea before bedtime would do. After all, the body heals better when you have quality sleep.
Loaded with antioxidants
Beyond that, the fruit itself is packed with antioxidants, especially Vitamin C, which facilitates the absorption of iron (also present in soursop). Don’t forget that Vitamin C is also great for supporting immune health. The fruit is also loaded with fiber, which helps with digestion. All in all, the soursop plant is a pretty powerful addition to your list of natural remedies.
While it’s always important to keep science-backed medicine in mind, the soursop’s long history in traditional healing definitely makes it worth keeping on your radar.
Conclusion
What do you think of the Soursop plant health benefits? Have you tasted its fruit before? Let us know in the comments below. Kindly share this page to educate others. See other herbal treatment options we have on this website, and don’t forget to turn on push notifications to alert you whenever we publish a new article.
Nature heals.